An increasing number of clients respond to psychological counseling due to anxiety, panic attacks, unexplained feelings of fear and worry. And most of them have something in common: they think it only happens to them.
For this reason, I decided to organize support groups through the Incrementum Psychological Counseling. Thanks to the Startup studio and the Sparkasse Bank, participation is FREE.
Why support groups and not individual counseling?
Because it is important for us to hear others who have the same or similar experiences. Because it helps us connect with others. Because it is important for us not only for someone to listen to us, but also to feel that he/she really understands us. And most importantly: even when we are not in the mood and interested in actively participating in the group, the group has an impact on us. We listen, we are part of the group processes even when it seems to us that we are only physically present.
Our support groups started with the meetings last weekend (May 8, 2021), but you can still join. If you notice changes, which do not necessarily include the symptoms I listed at the beginning of the article, I invite you to apply and see/hear how the group works. After a short conversation, we will assess which of the three groups would suit you best.
